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Nutrition

Determined2Heal Tips:

Click Here — Learn more about nutrition and watch thousands of SCI videos on SPINALpedia!

Click Here — Check out our Adaptive Cooking Tools Pinterest board

Click Here — Check out our Spinal Cord Health Pinterest board

In order to heal from a disease or injury, proper nutrition is one of the essential factors that allow the body to run at its optimum level. People with spinal cord injuries typically live very unhealthy lifestyles. Lack of movement and unhealthy choices in food have a huge negative effect on the healing process. Putting the proper nutrients in one’s body provides the fuel that enables the body to heal.

Check out the Food Pyramid

Great Websites For Living a Healthy Life

Healthy eating – click here

Fitness – click here

Managing stress – click here

Click Your Level of Injury

Medical Disclaimer: The Determined2heal Foundation offers educational and health related information relevant to persons with spinal cord injuries, their families, and others of interest. The information contained herein on this site is neither intended nor implied to be a substitute for professional medical advice. Always seek advice from your physician or other qualified health professionals before implementing any new regiment concerning your individual health. Always seek the advice of your physician prior to starting or changing any medical or health treatment.

Links Disclaimer: The Determined2heal Foundation manages and updates information along with links to web sites around the world that contain spinal cord injury products and educational information. The links provided are not managed by the Determined2heal Foundation, and therefore, Determined2heal is not responsible for their content.

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